How to Build Muscle w/ Short Workouts - YouTube
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Maximal Mass, Minimal Time
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100 Metabolic Workouts: Short, Brutal Workouts Designed to Burn Fat, Build Muscle and Boost Fitness - Kindle edition by Bennett, Phil, Todd, Lauren. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
20-Minute Muscle: Better Gains Through Shorter Workouts
