![When Fitbit tells me I'm in the fat burning zone on my hike but I know I've already been there for hours. : r/fitbit When Fitbit tells me I'm in the fat burning zone on my hike but I know I've already been there for hours. : r/fitbit](https://preview.redd.it/73i94ldhfcz61.jpg?width=640&crop=smart&auto=webp&s=58351a91fafe00718280da7376577f53d6e9e701)
When Fitbit tells me I'm in the fat burning zone on my hike but I know I've already been there for hours. : r/fitbit
Fitbit - If you're working out just to work out, you don't need to pay attention to Active Zone Minutes. But if you're looking for specific results, using AZM will help you
![Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple Forget 10,000 steps a day! How to use Fitbit active zone minutes and why they matter - MyHealthyApple](https://www.myhealthyapple.com/wp-content/uploads/Fitbit-active-zone-minutes-in-cardio-Charge-4.jpg)